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100%whole wheat
Community food· 76057018008
250 kcal / 100 gHow many calories does 100%whole wheat contain, and what are its macros?
100%whole wheat has 250 kcal per 100 g: 10.7 g protein, 46.4 g carbs and 3.6 g fat.
per 100 g
Protein10.7 g
Carbs46.4 g
Fat3.6 g
Fiber0 g
Sugar7.1 g
Sodium571 mg
Calcium0 mg
Iron0 mg
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