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100% Whole Wheat
Community food· 72945611436
231 kcal / 100 mlHow many calories does 100% Whole Wheat contain, and what are its macros?
100% Whole Wheat has 231 kcal per 100 ml: 11.5 g protein, 46.2 g carbs and 3.9 g fat.
per 100 ml
Protein11.5 g
Carbs46.2 g
Fat3.9 g
Fiber7.7 g
Sugar3.9 g
Sodium442 mg
Calcium0 mg
Iron0 mg
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