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100% Whole Wheat
Community food· 76800000182
246 kcal / 100 gHow many calories does 100% Whole Wheat contain, and what are its macros?
100% Whole Wheat has 246 kcal per 100 g: 12.3 g protein, 47.4 g carbs and 1.8 g fat.
per 100 g
Protein12.3 g
Carbs47.4 g
Fat1.8 g
Fiber5.3 g
Sugar7 g
Sodium474 mg
Calcium0 mg
Iron0 mg
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