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100% whole wheat bread
Community food· 38259101872
231 kcal / 100 gHow many calories does 100% whole wheat bread contain, and what are its macros?
100% whole wheat bread has 231 kcal per 100 g: 15.4 g protein, 42.3 g carbs and 1.9 g fat.
per 100 g
Protein15.4 g
Carbs42.3 g
Fat1.9 g
Fiber7.7 g
Sugar3.9 g
Sodium423 mg
Calcium0 mg
Iron0 mg
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