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Paneer
Ananda· 8904124108098
309 kcal / 100 gHow many calories does Paneer contain, and what are its macros?
Paneer has 309 kcal per 100 g: 18.5 g protein, 2.5 g carbs and 17.3 g fat.
per 100 g
Protein18.5 g
Carbs2.5 g
Fat17.3 g
Fiber0 g
Sugar0 g
Sodium0 mg
Calcium485 mg
Iron0 mg
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