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Black Forest Ham
Armour· 27815179691
89 kcal / 100 gHow many calories does Black Forest Ham contain, and what are its macros?
Black Forest Ham has 89 kcal per 100 g: 16.1 g protein, 3.6 g carbs and 1.8 g fat.
per 100 g
Protein16.1 g
Carbs3.6 g
Fat1.8 g
Fiber0 g
Sugar1.8 g
Sodium1054 mg
Calcium0 mg
Iron0 mg
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