Home · Food database · 100% whole wheat bread
Food database · Arnold
100% whole wheat bread
Arnold· 73410013953
256 kcal / 100 gHow many calories does 100% whole wheat bread contain, and what are its macros?
100% whole wheat bread has 256 kcal per 100 g: 9.3 g protein, 48.8 g carbs and 4.7 g fat.
per 100 g
Protein9.3 g
Carbs48.8 g
Fat4.7 g
Fiber7 g
Sugar7 g
Sodium372 mg
Calcium58 mg
Iron2.1 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free