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pomegranate seeds
Asda· 5054781796879
61 kcal / 100 gHow many calories does pomegranate seeds contain, and what are its macros?
pomegranate seeds has 61 kcal per 100 g: 1.3 g protein, 12 g carbs and 0.5 g fat.
per 100 g
Protein1.3 g
Carbs12 g
Fat0.5 g
Fiber3.4 g
Sugar12 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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