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Food database · Bard Valley,Bard Valley Natural Delights, Natural Delights
Whole Fresh Medjool Dates
Bard Valley,Bard Valley Natural Delights, Natural Delights· 97923543240
304 kcal / 100 gHow many calories does Whole Fresh Medjool Dates contain, and what are its macros?
Whole Fresh Medjool Dates has 304 kcal per 100 g: 2.2 g protein, 78.3 g carbs and 0 g fat.
per 100 g
Protein2.2 g
Carbs78.3 g
Fat0 g
Fiber6.5 g
Sugar63 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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