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Wheat flakes
best choice· 70038595526
375 kcal / 100 gHow many calories does Wheat flakes contain, and what are its macros?
Wheat flakes has 375 kcal per 100 g: 7.5 g protein, 82.5 g carbs and 2.5 g fat.
per 100 g
Protein7.5 g
Carbs82.5 g
Fat2.5 g
Fiber10 g
Sugar12.5 g
Sodium575 mg
Calcium0 mg
Iron0 mg
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