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Food database · billy's farm
Speculaasjes spelt
billy's farm· 8711753005038
479 kcal / 100 gHow many calories does Speculaasjes spelt contain, and what are its macros?
Speculaasjes spelt has 479 kcal per 100 g: 8.6 g protein, 60 g carbs and 23 g fat.
per 100 g
Protein8.6 g
Carbs60 g
Fat23 g
Fiber3.3 g
Sugar19.1 g
Sodium120 mg
Calcium0 mg
Iron0 mg
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