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Nine Mixed Grain
Bread Alone· 40345000037
290 kcal / 100 gHow many calories does Nine Mixed Grain contain, and what are its macros?
Nine Mixed Grain has 290 kcal per 100 g: 9.7 g protein, 58.1 g carbs and 0 g fat.
per 100 g
Protein9.7 g
Carbs58.1 g
Fat0 g
Fiber6.5 g
Sugar0 g
Sodium645 mg
Calcium32 mg
Iron1.9 mg
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