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Food database · Cascadian Farm Organic, Cascadian Farm
Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters
Cascadian Farm Organic, Cascadian Farm· 21908123813
411 kcal / 100 gHow many calories does Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters contain, and what are its macros?
Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters has 411 kcal per 100 g: 8.9 g protein, 82.1 g carbs and 5.4 g fat.
per 100 g
Protein8.9 g
Carbs82.1 g
Fat5.4 g
Fiber0 g
Sugar16.1 g
Sodium357 mg
Calcium0 mg
Iron0 mg
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