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Pumpkin seeds
Castania· 74265017011
536 kcal / 100 gHow many calories does Pumpkin seeds contain, and what are its macros?
Pumpkin seeds has 536 kcal per 100 g: 32.1 g protein, 21.4 g carbs and 35.7 g fat.
per 100 g
Protein32.1 g
Carbs21.4 g
Fat35.7 g
Fiber7.1 g
Sugar3.6 g
Sodium3040 mg
Calcium0 mg
Iron0 mg
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