Home · Food database · Sunflower seeds
Food database · ChaCha
Sunflower seeds
ChaCha· 8859559600238
190 kcal / 100 gHow many calories does Sunflower seeds contain, and what are its macros?
Sunflower seeds has 190 kcal per 100 g: 8 g protein, 20 g carbs and 2 g fat.
per 100 g
Protein8 g
Carbs20 g
Fat2 g
Fiber0 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron1.3 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free