Home · Food database · Chia
Food database · Community food
Chia
Community food· 850007726294
489 kcal / 100 gHow many calories does Chia contain, and what are its macros?
Chia has 489 kcal per 100 g: 14.3 g protein, 42.9 g carbs and 32.1 g fat.
per 100 g
Protein14.3 g
Carbs42.9 g
Fat32.1 g
Fiber39.3 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free