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Chia and flax oats
Community food· 9348219002356
404 kcal / 100 gHow many calories does Chia and flax oats contain, and what are its macros?
Chia and flax oats has 404 kcal per 100 g: 14 g protein, 52.8 g carbs and 12.2 g fat.
per 100 g
Protein14 g
Carbs52.8 g
Fat12.2 g
Fiber0 g
Sugar1.2 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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