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Food database · Clover Valley
100% whole grain oats
Clover Valley· 37249181719
375 kcal / 100 gHow many calories does 100% whole grain oats contain, and what are its macros?
100% whole grain oats has 375 kcal per 100 g: 12.5 g protein, 67.5 g carbs and 6.3 g fat.
per 100 g
Protein12.5 g
Carbs67.5 g
Fat6.3 g
Fiber10 g
Sugar2.5 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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