pumpkin seeds

coles· 9310645221298

436 kcal / 100 g

pumpkin seeds has 436 kcal per 100 g: 35.2 g protein, 1.2 g carbs and 30 g fat.

per 100 g

Protein35.2 g

Carbs1.2 g

Fat30 g

Fiber13.2 g

Sugar1.2 g

Sodium0 mg

Calcium0 mg

Iron0 mg

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