Food database · Community Co

Oats

Community Co· 9300605062696

385 kcal / 100 g

Oats has 385 kcal per 100 g: 10.9 g protein, 63.1 g carbs and 7.7 g fat.

per 100 g

Protein10.9 g

Carbs63.1 g

Fat7.7 g

Fiber9.1 g

Sugar12.9 g

Sodium11 mg

Calcium0 mg

Iron0 mg

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