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Food database · crownfield,lidl
Porridge
crownfield,lidl· 20107543
391 kcal / 100 gHow many calories does Porridge contain, and what are its macros?
Porridge has 391 kcal per 100 g: 9.7 g protein, 64 g carbs and 9.1 g fat.
per 100 g
Protein9.7 g
Carbs64 g
Fat9.1 g
Fiber0 g
Sugar18 g
Sodium200 mg
Calcium0 mg
Iron0 mg
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