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Food database · Del Monte Quality, Del Monte Foods, Del Monte
Extra long asparagus spears
Del Monte Quality, Del Monte Foods, Del Monte· 24000031116
16 kcal / 100 gHow many calories does Extra long asparagus spears contain, and what are its macros?
Extra long asparagus spears has 16 kcal per 100 g: 1.6 g protein, 3.2 g carbs and 0 g fat.
per 100 g
Protein1.6 g
Carbs3.2 g
Fat0 g
Fiber2.4 g
Sugar0.8 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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