Home · Food database · Whole Medjool Dates
Food database · Desert Valley Date

Whole Medjool Dates
Desert Valley Date· 89257008052
306 kcal / 100 gHow many calories does Whole Medjool Dates contain, and what are its macros?
Whole Medjool Dates has 306 kcal per 100 g: 1.8 g protein, 68.3 g carbs and 0.7 g fat.
per 100 g
Protein1.8 g
Carbs68.3 g
Fat0.7 g
Fiber7.2 g
Sugar65 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free