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Ham
Dietz & Watson· 31506593093
125 kcal / 100 gHow many calories does Ham contain, and what are its macros?
Ham has 125 kcal per 100 g: 17.9 g protein, 5.4 g carbs and 2.7 g fat.
per 100 g
Protein17.9 g
Carbs5.4 g
Fat2.7 g
Fiber0 g
Sugar5.4 g
Sodium821 mg
Calcium0 mg
Iron0 mg
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