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Spinach
Dole· 71430009765
24 kcal / 100 gHow many calories does Spinach contain, and what are its macros?
Spinach has 24 kcal per 100 g: 2.4 g protein, 3.5 g carbs and 0 g fat.
per 100 g
Protein2.4 g
Carbs3.5 g
Fat0 g
Fiber2.4 g
Sugar0 g
Sodium77 mg
Calcium99 mg
Iron2.4 mg
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