Oat meal

Dr. Oetker· 8606015715759

386 kcal / 100 g

Oat meal has 386 kcal per 100 g: 13 g protein, 62 g carbs and 8 g fat.

per 100 g

Protein13 g

Carbs62 g

Fat8 g

Fiber7.4 g

Sugar18 g

Sodium212 mg

Calcium0 mg

Iron0 mg

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