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Havermout
ekoplaza· 8711521914074
361 kcal / 100 gHow many calories does Havermout contain, and what are its macros?
Havermout has 361 kcal per 100 g: 14.2 g protein, 55.1 g carbs and 6.9 g fat.
per 100 g
Protein14.2 g
Carbs55.1 g
Fat6.9 g
Fiber12.3 g
Sugar1.2 g
Sodium4 mg
Calcium0 mg
Iron0 mg
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