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Food database · ekoplaza
Kasha (geroosterde boekweit)
ekoplaza· 8711521916726
350 kcal / 100 gHow many calories does Kasha (geroosterde boekweit) contain, and what are its macros?
Kasha (geroosterde boekweit) has 350 kcal per 100 g: 25 g protein, 54 g carbs and 2.3 g fat.
per 100 g
Protein25 g
Carbs54 g
Fat2.3 g
Fiber7.9 g
Sugar2.8 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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