Home · Food database · Oatmeal
Food database · Elovena
Oatmeal
Elovena· 6416597855048
370 kcal / 100 gHow many calories does Oatmeal contain, and what are its macros?
Oatmeal has 370 kcal per 100 g: 14 g protein, 55 g carbs and 8 g fat.
per 100 g
Protein14 g
Carbs55 g
Fat8 g
Fiber11 g
Sugar1.2 g
Sodium0 mg
Calcium0 mg
Iron5.1 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free