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Kefir
Family Farmstead· 860002348186
75 kcal / 100 gHow many calories does Kefir contain, and what are its macros?
Kefir has 75 kcal per 100 g: 3.8 g protein, 4.6 g carbs and 4.6 g fat.
per 100 g
Protein3.8 g
Carbs4.6 g
Fat4.6 g
Fiber0 g
Sugar4.6 g
Sodium50 mg
Calcium163 mg
Iron0 mg
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