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Food database · Food Club, Topco Associates Inc.
Toasted Whole Grain Oat Cereal
Food Club, Topco Associates Inc.· 36800421769
390 kcal / 100 gHow many calories does Toasted Whole Grain Oat Cereal contain, and what are its macros?
Toasted Whole Grain Oat Cereal has 390 kcal per 100 g: 12.2 g protein, 73.2 g carbs and 7.3 g fat.
per 100 g
Protein12.2 g
Carbs73.2 g
Fat7.3 g
Fiber9.8 g
Sugar2.4 g
Sodium463 mg
Calcium463 mg
Iron35.1 mg
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