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Oatmeal
Foska· 36423350200
384 kcal / 100 gHow many calories does Oatmeal contain, and what are its macros?
Oatmeal has 384 kcal per 100 g: 8.1 g protein, 75.7 g carbs and 5.4 g fat.
per 100 g
Protein8.1 g
Carbs75.7 g
Fat5.4 g
Fiber6.8 g
Sugar28.4 g
Sodium486 mg
Calcium0 mg
Iron0 mg
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