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Ancient grain flakes
Freedom Foods· 9315090200706
397 kcal / 100 gHow many calories does Ancient grain flakes contain, and what are its macros?
Ancient grain flakes has 397 kcal per 100 g: 8 g protein, 79.8 g carbs and 2.8 g fat.
per 100 g
Protein8 g
Carbs79.8 g
Fat2.8 g
Fiber0 g
Sugar10 g
Sodium44 mg
Calcium0 mg
Iron0 mg
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