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Multi grain
Gardenia· 8888247134113
238 kcal / 100 gHow many calories does Multi grain contain, and what are its macros?
Multi grain has 238 kcal per 100 g: 13.6 g protein, 35.7 g carbs and 4.5 g fat.
per 100 g
Protein13.6 g
Carbs35.7 g
Fat4.5 g
Fiber7.1 g
Sugar4 g
Sodium313 mg
Calcium137 mg
Iron3.8 mg
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