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Food database · Good & Gather organic
extra-firm tofu
Good & Gather organic· 85239164839
107 kcal / 100 gHow many calories does extra-firm tofu contain, and what are its macros?
extra-firm tofu has 107 kcal per 100 g: 10.7 g protein, 3.6 g carbs and 5.4 g fat.
per 100 g
Protein10.7 g
Carbs3.6 g
Fat5.4 g
Fiber1.2 g
Sugar0 g
Sodium6 mg
Calcium119 mg
Iron0 mg
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