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whole grain honey nut toasted oats
Grain Berry· 86341170510
400 kcal / 100 gHow many calories does whole grain honey nut toasted oats contain, and what are its macros?
whole grain honey nut toasted oats has 400 kcal per 100 g: 10 g protein, 77.5 g carbs and 5 g fat.
per 100 g
Protein10 g
Carbs77.5 g
Fat5 g
Fiber7.5 g
Sugar25 g
Sodium350 mg
Calcium325 mg
Iron30 mg
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