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Grain flakes
Community food· 5900749641319
378 kcal / 100 gHow many calories does Grain flakes contain, and what are its macros?
Grain flakes has 378 kcal per 100 g: 9.1 g protein, 76 g carbs and 2.7 g fat.
per 100 g
Protein9.1 g
Carbs76 g
Fat2.7 g
Fiber6.8 g
Sugar16 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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