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Black forest ham
H-E-B· 41220790524
89 kcal / 100 gHow many calories does Black forest ham contain, and what are its macros?
Black forest ham has 89 kcal per 100 g: 16.1 g protein, 0 g carbs and 2.7 g fat.
per 100 g
Protein16.1 g
Carbs0 g
Fat2.7 g
Fiber0 g
Sugar0 g
Sodium857 mg
Calcium0 mg
Iron0 mg
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