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Oats & Flax
H-E-B· 41220959365
375 kcal / 100 gHow many calories does Oats & Flax contain, and what are its macros?
Oats & Flax has 375 kcal per 100 g: 10 g protein, 72.5 g carbs and 6.3 g fat.
per 100 g
Protein10 g
Carbs72.5 g
Fat6.3 g
Fiber7.5 g
Sugar25 g
Sodium188 mg
Calcium0 mg
Iron0 mg
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