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Sunflower kernels
H-E-B· 41220420902
571 kcal / 100 gHow many calories does Sunflower kernels contain, and what are its macros?
Sunflower kernels has 571 kcal per 100 g: 17.9 g protein, 25 g carbs and 50 g fat.
per 100 g
Protein17.9 g
Carbs25 g
Fat50 g
Fiber10.7 g
Sugar3.6 g
Sodium0 mg
Calcium71 mg
Iron3.9 mg
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