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sunflower seeds
H-E-B· 41220952052
440 kcal / 100 gHow many calories does sunflower seeds contain, and what are its macros?
sunflower seeds has 440 kcal per 100 g: 20 g protein, 16 g carbs and 32 g fat.
per 100 g
Protein20 g
Carbs16 g
Fat32 g
Fiber10 g
Sugar2 g
Sodium1420 mg
Calcium0 mg
Iron0 mg
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