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Ham & Cheese
Community food· 79114200170
253 kcal / 100 gHow many calories does Ham & Cheese contain, and what are its macros?
Ham & Cheese has 253 kcal per 100 g: 8.2 g protein, 24.1 g carbs and 13.5 g fat.
per 100 g
Protein8.2 g
Carbs24.1 g
Fat13.5 g
Fiber0.6 g
Sugar1.2 g
Sodium641 mg
Calcium0 mg
Iron0 mg
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