Food database · Happy Harvest

Yams

Happy Harvest· 4099100119848

81 kcal / 100 g

Yams has 81 kcal per 100 g: 0 g protein, 21.3 g carbs and 0 g fat.

per 100 g

Protein0 g

Carbs21.3 g

Fat0 g

Fiber2.5 g

Sugar13.8 g

Sodium0 mg

Calcium0 mg

Iron0 mg

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