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Healthy whole grain
Community food· 606541820864
237 kcal / 100 gHow many calories does Healthy whole grain contain, and what are its macros?
Healthy whole grain has 237 kcal per 100 g: 13.2 g protein, 47.4 g carbs and 1.3 g fat.
per 100 g
Protein13.2 g
Carbs47.4 g
Fat1.3 g
Fiber0 g
Sugar5.3 g
Sodium395 mg
Calcium0 mg
Iron0 mg
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