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Instant Oatmeal
HERKULESS· 4750121117571
381 kcal / 100 gHow many calories does Instant Oatmeal contain, and what are its macros?
Instant Oatmeal has 381 kcal per 100 g: 11.9 g protein, 64 g carbs and 6.9 g fat.
per 100 g
Protein11.9 g
Carbs64 g
Fat6.9 g
Fiber7.7 g
Sugar23.9 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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