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cottage cheese
Hood· 44100102004
106 kcal / 100 gHow many calories does cottage cheese contain, and what are its macros?
cottage cheese has 106 kcal per 100 g: 11.5 g protein, 4.4 g carbs and 4.4 g fat.
per 100 g
Protein11.5 g
Carbs4.4 g
Fat4.4 g
Fiber0 g
Sugar3.5 g
Sodium389 mg
Calcium80 mg
Iron79.6 mg
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