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Humus
Community food· 8606011897572
231 kcal / 100 gHow many calories does Humus contain, and what are its macros?
Humus has 231 kcal per 100 g: 5.5 g protein, 6.7 g carbs and 19 g fat.
per 100 g
Protein5.5 g
Carbs6.7 g
Fat19 g
Fiber5.4 g
Sugar0.7 g
Sodium400 mg
Calcium0 mg
Iron0 mg
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