Food database · Iberia

Jamon

Iberia· 75669112555

214 kcal / 100 g

Jamon has 214 kcal per 100 g: 12.5 g protein, 1.8 g carbs and 17.9 g fat.

per 100 g

Protein12.5 g

Carbs1.8 g

Fat17.9 g

Fiber0 g

Sugar1.8 g

Sodium1018 mg

Calcium0 mg

Iron0 mg

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