Home · Food database · Australia Harvest Instant Oats
Food database · Ideal Macaroni & Spaghetti

Australia Harvest Instant Oats
Ideal Macaroni & Spaghetti· 4800030280207
400 kcal / 100 gHow many calories does Australia Harvest Instant Oats contain, and what are its macros?
Australia Harvest Instant Oats has 400 kcal per 100 g: 10 g protein, 73.3 g carbs and 10 g fat.
per 100 g
Protein10 g
Carbs73.3 g
Fat10 g
Fiber10 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free