Home · Food database · Instant oatmeal regular
Food database · Community food
Instant oatmeal regular
Community food· 75130404912
357 kcal / 100 gHow many calories does Instant oatmeal regular contain, and what are its macros?
Instant oatmeal regular has 357 kcal per 100 g: 14.3 g protein, 67.9 g carbs and 7.1 g fat.
per 100 g
Protein14.3 g
Carbs67.9 g
Fat7.1 g
Fiber0 g
Sugar0 g
Sodium268 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free